My Year of Living Mindfully

My Year of Living Mindfully

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

Director: Shannon Harvey, Julian Harvey
Casts: Neil Bailey, Amit Bernstein, Judson Brewer, Willoughby Britton, Vidyamala Burch, Nicholas Cherbuin, Richard Davidson, Gaelle Desbordes, Elissa Epel, Anna Finniss, Timothea Goddard
Countrys: Australia

Watch My Year of Living Mindfully

Video Trailer

Other Information

Score Rating Count Release Date RunTime
7.6 40 2020-05-27 96

Crew Information

Job Title Member Name Job Title Member Name
WriterJulian HarveyCinematographyChris Bland
DirectorShannon HarveyWriterShannon Harvey
DirectorJulian HarveyEditorJulian Harvey
CinematographyJulian HarveyOriginal Music ComposerDavid Chapman
Visual Effects Design ConsultantLuke Harris

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