Is Mindfulness Right for You?

Is Mindfulness Right for You?

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Director: Jeremy Norrie
Casts: Jesse Brune-Horan
Countrys: USA

Watch Is Mindfulness Right for You?

Video Trailer

Other Information

Score Rating Count Release Date RunTime
7.9 28 2021-01-08 81

Crew Information

Job Title Member Name Job Title Member Name
WriterCora AnneDirectorJeremy Norrie

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